- 562-261-5521
- [email protected]
- 5122 Katella Avenue, #201 Los Alamitos, CA 90720
Nawra Wellness provides body sculpting, clinical assessment and recovery in Los Alamitos, CA. Assessment includes DEXA body composition, RMR metabolic testing and VO2 max. Treatment includes Emsculpt NEO, Emsella, Emface and Exion, with recovery therapy alongside. Every protocol is measured before and after. Book an intro session or call 562-261-5521. |
What we offer
Three clinical assessments and six treatments, in one studio, so the numbers and the protocol stay in the same place.
is the clinically validated reference method for separating bone, fat and lean tissue. It reports region by region, left arm against right, trunk against limbs, and it measures visceral fat, which sits around the organs and does not show on a scale. About ten minutes on the table.
measures how many calories you actually burn at rest rather than estimating from a population equation. Twenty minutes seated, breathing into a mask, after a fast of at least five hours. It returns your resting metabolic rate, your respiratory exchange ratio, your resting heart rate and a total daily energy expenditure target.
measures how efficiently your body takes in and uses oxygen under load, which is the single best available marker of aerobic fitness.
is the only device cleared to reduce fat and build muscle at the same time, in the same session, through the same applicator. It combines radiofrequency heating with HIFEM electromagnetic energy. Published clinical studies of HIFEM and radiofrequency report averages of thirty percent less fat and twenty five percent more muscle in the treated area after a course of four sessions. Individual results vary and are not guaranteed.
Controlled cooling with EMS for a targeted, stubborn area.
combines infrared heat, red light and magnetic stimulation in a single session for recovery.
uses HIFEM energy to stimulate the pelvic floor while you sit fully clothed in a chair, for people dealing with urinary incontinence or pelvic floor weakness.
applies synchronized radiofrequency and HIFES energy to the face, addressing skin and the muscle underneath without needles.
uses radiofrequency microneedling for skin quality, texture and tightening, on the face and on the body.
*Average results in the treated area from published clinical studies of HIFEM+RF. Individual results vary and are not guaranteed.
How they combine
Infrared raises core temperature, drops inflammation, and primes the system for change.
Cold crystallizes fat cells in the priority zones flagged by DEXA.
Re-scan at 8–12 weeks. The data closes the loop.
Every client starts with a measurement, not a treatment. We take a baseline, review it with you in person rather than emailing a report, and build a protocol around what the numbers show. We rescan at the end so you can see what moved, and we report measured before and after results rather than leaning on photographs. Sessions run in private suites and nothing we do carries downtime. If you are weighing up a single session against an ongoing plan, the membership page sets out how the two compare, and the studio FAQ answers what most people ask before a first visit. Book an intro session or call 562-261-5521.
Cross-modality FAQ
We’re the only studio in Orange County where you can measure and treat in the same visit. Every plan starts with a clinical DEXA scan; treatments are sequenced around your results, not a standard menu.
Yes. Our Precision Intro Session combines DEXA + ExoFreeze + ExoPod in a single visit, so we can establish your baseline and begin treatment the same day.
ExoPod infrared opens metabolism and reduces inflammation. ExoFreeze targets the fat zones identified by DEXA. DEXA then measures the change — closing the loop on whether the protocol worked.
All three modalities are non-invasive and FDA-cleared device categories. We screen every client for contraindications during your first visit and coordinate with your physician on referrals when needed.
Frequency depends on your goals. Most members come in 4–8 times per month across a combination of ExoPod, ExoFreeze, and DEXA milestones.
